Women's Wellness Programs
In addition to individual treatments, I offer a
Women’s Wellness Program and Wellness Balances.
Women’s Wellness Program is a 12-week one on one mentoring lifestyle program designed especially for women at midlife and beyond. It is an opportunity for you to focus on your well-being and take active steps towards improving your health, confidence and vitality.
Women’s Wellness Program focuses on improving your health and wellbeing by targeting positive lifestyle behaviours including exercise, healthy eating, stress management and sleep. The program is aimed at helping mature women be the best that they can be by incorporating healthy choices and positive health behaviours. Strategies are tailored to individual needs and include goal setting and the development of a personal plan targeting lifestyle, eating habits, health goals and any health issues.
As part of the Women’s Wellness program I also offer my
This 5 Day Mind, Body, Organs Detox-Cleanse can do more than make your eyes sparkle and your skin glow, it will boost your energy levels, improve your digestion and can help shift a few unwanted kilos. The purpose of my detox-cleanse plan is to take the load off the organs that detoxify the body, particularly the liver, kidneys and bowel, supporting and improving their performance.
I also offer a range of Wellness Balances to clear blocked energy channels, reduce stress and tension, increase energy flow, reduce stiffness, strengthen the immune system and bring about a feeling of deep relaxation and wellbeing. You can book all of them for a total cleanse and balance, or book them individually as part of your specifically designed program.
AcuEnergetics® Energy Lymph Drainage: This beautiful, relaxing treatment rejuvenates the body and stimulates the lymphatic system and spleen, boosting the body’s immune function.
AcuEnergetics® Circulation of the Light: A deeply relaxing balance which stimulates the two main reservoirs of circling energy (Governing & Conception vessels) in the body to assist overcoming cold & flu symptoms, reducing stress, jet lag, poor circulation & low energy.
AcuEnergetics® Sacral Balance: This powerful balance clears blocked energy in the spine, legs and pelvic area. Very beneficial for pain or discomfort in any of these areas, as well as menstrual disorders, hip pain and at times of change in your life.
AcuEnergetics® Belt Channel & Wind Gates: Clears stale energy and winds from the organ gates around the navel and opens the belt channel to the kidneys. Excellent for poor digestion, abdominal pain, Irritable Bowel Syndrome, bloating and tension in the belly and back.
AcuEnergetics® Energy Centre Balance: Balancing the correspondences between centres helps to unify the connection between the heart, mind and body. This is a deeply calming and profound balance – ideal to have during times of emotional stress.
AcuEnergetics® Thrusting Channels Balance: If you need an energy boost, opening the thrusting channels can more than double the amount of energy your body has available. This balance also assists in improving the immune system.
AcuEnergetics® Reverse Sacral/Conception Vessel Balance: This is a very personal balance, but very powerful. Just as it sounds, this balance opens up the conception vessel and reproductive system to allow the body to function optimally. This helps women to clear any menstrual disorders and is highly recommended as a treatment for infertility or pre-pregnancy clearing. It also assists both men and women with opening blockages in the sexual organs, as well as healing bladder problems and other complaints in the sacral area.
AcuEnergetics® Pelvic Alignment Balance: When the pelvis is out of alignment due to tension in the ligaments between the coccyx and the pelvis, it can lead to many problems. In pregnancy, it can mean that there is too much tension in the pelvis and this can prevent the baby engaging in the correct position during the final weeks of pregnancy. Other problems include coccyx pain, lower back pain and sciatic pain from perceived differences in leg length. This balance realigns and opens up the whole pelvic area to alleviate or prevent these problems.